Half-Empty or Half-Full
What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Ridgefield Physical Therapy, we be ...
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Bone, Joint or
Muscle Pain?
Dr. Linder is one of the few licensed specialists in both Chiropractic & Physical Therapy and has been practicing for over 30 years!
Let his knowledge and expertise lead you to a healthier and happier life!
Featured Articles
Fibromyalgia and Chronic Pain
The condition of fibromyalgia creates many challenges for a person. If you are suffering from fibromyalgia in Ridgefield, you know that this potentially debilitating disorder creates challenges th ...
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Breakfast of Champions
At Ridgefield Physical Therapy, we all know we should eat a "good breakfast". Most us in Ridgefield can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a go ...
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Your Body - An Owner's Manual
Wouldn't it be great if your body came with an owner's manual? You'd learn how to use your body efficiently and effectively. By learning how to use your body correctly, you'd be ensuring a lifetim ...
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Ebb and Flow
Dr. James Linder explores the topic of personal health, chiropractic care and natural rhythms of the environment.
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Can Work Be Relaxing?
Not too many people would agree that "oh, yeah, my work is relaxing". Stressful work scenarios are common. If we work at a computer there are additional physiological stresses. Are there tactics w ...
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