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Dr. Linder is one of the few licensed specialists in both Chiropractic & Physical Therapy and has been practicing for over 30 years!

Let his knowledge and expertise lead you to a healthier and happier life!

Featured Articles

What's Wrong with My Back?

Back pain is a problem common to many types of injuries and illnesses. But not all back problems are created equal. Some back problems are of an everyday variety, but some situations require immed ...

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Breakfast of Champions

At Ridgefield Physical Therapy, we all know we should eat a "good breakfast". Most of us in Ridgefield can still hear the voice of our third grade teacher ringing in our ears - "Did everyone eat a ...

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Riding the Brakes

Every driver knows that you can’t get to your destination with one foot on the accelerator and the other on the brake. But simple machines such as automobiles are fairly easy to operate. There are ...

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Strong Bones Are Healthy Bones

We usually don't think about our bones until something goes wrong. Bones are just there, under the surface and unseen, normally never taking up space in our conscious thought processes. Many actua ...

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Hamlet's Fitness

"To stretch or not to stretch." That wasn't exactly Hamlet's question. The Prince of Denmark had matters of state to consider. Getting ready for his next fencing lesson had taken low priority. But ...

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Half-Empty or Half-Full

What's your worldview? Are you an optimist or a pessimist by nature? Do you always expect good things to happen or are you waiting for the other shoe to drop? At Ridgefield Physical Therapy, we be ...

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